About this event
Restore joint movement, muscle flexibility, relieve pain, and stimulate your cells to increase energy, vibrancy and your immune system. This is an age-reversing, slow-paced class that is a full body workout. NO FLOOR EXERCISES.
Age Category Adult 50+ Location Sam Johnson Recreation Center - Lone Star D Instructor Bethanne Stufflebean Schedule From: Nov 8 2026 to Dec 20 2026 Every Monday: 9:15am to 10:05am
Description from Star Local Media events.
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
More events in Plano
Yoga Balance & StrengthSam Johnson Recreation Center
Pilates In Your PrimeSam Johnson Recreation Center
Yoga 50+Sam Johnson Recreation Center
Balance & StrengthSam Johnson Recreation Center
Book ClubSam Johnson Recreation Center
Standing StrongSam Johnson Recreation Center