About this event
This dynamic class focuses on building strength, balance, and core stability while improving posture. Participants perform ballet and core exercises without getting on the floor, making it ideal for all fitness levels. A chair will be provided for support.
Age Category Adult 50+ Location Sam Johnson Recreation Center - Group Fitness Room Instructor Melinda Tuttle Schedule From: Nov 1 2026 to Dec 13 2026 Every Monday: 1:30pm to 2:20pm
Description from Star Local Media events.
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
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