About this event
A variety of seated exercises are featured using light weights, bands, balls, and body weight. Strengthen your muscles and build confidence while enjoying an effective workout that accommodates all fitness levels in a supportive environment. Join us for a fun session!
Age Category Adult 50+ Location Sam Johnson Recreation Center - Lone Star A Instructor Camerine Day Schedule From: Nov 8 2026 to Dec 13 2026 Every Monday: 9:15am to 10:05am
Description from Star Local Media events.
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
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