About this event
This Yin-style yoga class offers deep stretching to increase flexibility, ease tight joints, and restore calm. With guided relaxation techniques, it helps reduce blood pressure and promotes inner peace. No experience needed.
All body types are welcome. Age Category Adult 50+ Location Sam Johnson Recreation Center - Group Fitness Room Instructor Phyllis Smith Schedule From: Nov 2 2026 to Dec 14 2026 Every Tuesday: 9:30am to 10:20am
Description from Star Local Media events.
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
More events in Plano
Resource Round-UpSam Johnson Recreation Center
Wills, Trusts & ProbateSam Johnson Recreation Center
Genealogy AssistanceSam Johnson Recreation Center
Fun With Acrylics (Beg)Sam Johnson Recreation Center- Yoga Balance & StrengthSam Johnson Recreation Center
Pilates In Your PrimeSam Johnson Recreation Center