About this event
Nourish your body in a gentle yoga class designed to strengthen and calm. Build confidence with safe poses that enhance flexibility, mobility, and strength while addressing individual needs. Embrace mindfulness and purpose through quiet moments to engage fully in a vibrant lifestyle.
Age Category Adult 50+ Location Sam Johnson Recreation Center - Group Fitness Room Instructor Andrea (Andi) Goldsticker Schedule From: Nov 3 2026 to Dec 15 2026 Every Wednesday: 9:30am to 10:20am
Description from Star Local Media events.
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
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