About this event
Enhance your daily life through strength building, balance, range of motion, and flexibility exercises. This low-impact class accommodates all fitness levels, providing modifications for maximum results. No equipment is required, but participants should be able to get up and down off the floor.
Age Category Adult 50+ Location Sam Johnson Recreation Center - Group Fitness Room Instructor Camerine Day Schedule From: Nov 4 2026 to Dec 16 2026 Every Thursday: 11:30am to 12:20pm
Description from Star Local Media events.
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
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