About this event
Explore the principles of Aikido to boost confidence, balance, and coordination. Using a short staff or walking stick, you'll focus on stance and footwork while enhancing memory through individual exercises. Learn defensive awareness in a safe environment without floor exercises.
Age Category Adult 50+ Location Sam Johnson Recreation Center - Group Fitness Room Instructor Donna Grant Schedule From: Nov 3 2026 to Dec 15 2026 Every Wednesday: 12:30pm to 1:20pm
Description from Star Local Media events.
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
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