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Strength Training

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Reclaim your physical mobility and movement confidence, ensure independent living, prevent disease and falls. This class offers closely supervised workouts, customized to your individual needs, in a social, engaging, small group environment. Registration consultation with the instructor is required to participate.

Additional Information Designed for individuals 50 plus. ------------------------------- Designed for individuals 50 plus. Age Category Adult 50+ Location Liberty Recreation Center - Aerobics Instructor Nadine Littlefield Schedule From: Nov 1 2026 to Nov 29 2026 Every Monday, Wednesday: 11:30am to 12:30pm

Description from Star Local Media events.

Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.

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