About this event
Special Strong is a program that helps those with disabilities through individualized and personalized strength training and social coaching. Additional Information: Our certified trainers lead engaging group classes that provide individuals with the opportunity to interact with others, develop new friendships, improve their socialization skills, and get into the best health and shape of their life. Group classes are designed for any fitness level; however anyone who is unable to follow instructions must bring their shadow person. ------------------------------- We believe in adaptive fitness so there is no hard requirement as such.
But someone absolutely not able to follow instructions will need to bring their shadow person. Age Category Teen Location Liberty Recreation Center - Room 1 Instructor Saifullah Altaf Shaikh Schedule From: Oct 28 2026 to Nov 18 2026 Every Thursday: 6:00pm to 6:45pm
Description from Star Local Media events.
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
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