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Tai Chi for Wellness

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Tai Chi features gentle, flowing movements that enhance balance, strength, and bone density while reducing blood pressure and promoting mental calm. Additional Information All fitness levels are welcome. Age Category Adult Location Carpenter Park Recreation Center - Aerobics Instructor Jeffrey Christenson Schedule From: Nov 1 2026 to Dec 13 2026 Every Monday: 8:00pm to 8:50pm

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Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.

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