About this event
Improve your strength, endurance and metabolism with a highly focused, efficient workout. Workouts are based on timed high intensity intervals of strength and resistance drills to routinely challenge your mind and body. Additional Information: Class is adjustable for all fitness levels.
Age Category Adult Location Liberty Recreation Center - Aerobics Instructor Monica Burt Schedule From: Nov 8 2026 to Dec 22 2026 Every Monday, Wednesday: 5:00pm to 5:45pm
Description from Star Local Media events.
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
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