About this event
Students will experience improved balance, flexibility, and stability through Tai Chi’s unique blend of agility, controlled strength, and graceful, flowing movements. Discover why Tai Chi is known as “meditation in motion.” Additional Information This class is based on the 24-form and Tai Chi sword routine.
This mind-body exercise is appropriate for all skill and fitness levels. ------------------------------- No class Nov 23 & 27, 2026. Age Category Adult Location Oak Point Recreation Center- Studio E Instructor James Clark Schedule From: Nov 1 2026 to Dec 17 2026 Every Monday, Friday: 11:00am to 12:00pm
Description from Star Local Media events.
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
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