About this event
Join a community and stay motivated! Every month, our workouts mix it up with functional fitness, strength, HIIT, circuits, sprints, sports conditioning, plyometrics, cardio, and more—plus plenty of stretching and flexibility work to keep you feeling loose and limber. We use all kinds of equipment to keep things fresh, fun, and never boring.
Come ready to move, sweat, and smile! Additional Information All fitness levels welcome, beginners to advanced. Classes are priced on a monthly basis.
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Variations are due to four meetings per week vs. two meetings per week. Age Category Adult Location Tom Muehlenbeck Recreation Center - GYM East Instructor Paul Reid Schedule From: Nov 1 2026 to Nov 29 2026 Every Monday, Tuesday, Wednesday, Thursday: 5:30am to 6:30am
Description from Star Local Media events.
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
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