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Chair Yoga

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This chair yoga class is ideal for those with limited mobility , injuries or for those who simply prefers sitting on the chair . Enjoy all the benefits of yoga—improved flexibility, strength, balance, blood circulation and stress relief—while being gentle on the body . experience the ease of Ashtanga-inspired movement. Age Category Adult Location Liberty Recreation Center - Room 2 Instructor Krupa Thakkar Schedule From: Nov 7 2026 to Dec 19 2026 Every Sunday: 11:30am to 12:30pm

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Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.

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