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Chair Yoga

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Experience the benefits of yoga without getting on the floor. As we age, muscles and joints may tighten, leading to discomfort. This chair-based class will focus on standing, balancing, and lengthening postures to help alleviate symptoms of aging or trauma.

Age Category Adult 50+ Location Carpenter Park Recreation Center - Multipurpose Instructor Krupa Thakkar Schedule From: Nov 1 2026 to Dec 8 2026 Every Monday, Wednesday: 9:00am to 9:50am

Description from Star Local Media events.

Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.

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