About this event
This ancient, nonreligious practice combines stretching, breathing, and meditation to boost fitness, flexibility, immunity, and reduce stress. It promotes a calm mind, joyful spirit, and includes techniques to help manage allergies and encourage a positive outlook. Age Category Adult Location Liberty Recreation Center - Room 2 Instructor Krupa Thakkar Schedule From: Nov 7 2026 to Dec 19 2026 Every Sunday: 10:15am to 11:15am
Description from Star Local Media events.
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
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