About this event
This adult class offers a well rounded approach to strengthening your mind, body, and soul. You'll engage in a mix of weightlifting, stretching, and cardio exercises designed to improve both physical fitness and mental well being. Additional: Activities learned in class will be friendly enough for you to do at home in between classes. ------------------------------- We believe in adaptive fitness so there is no hard requirement as such.
But someone absolutely not able to follow instructions will need to bring their shadow person. Class will not meet on November 21st. Age Category Adult Location Carpenter Recreation Center - CR 2 Instructor Denise Anderson Schedule From: Oct 30 2026 to Nov 13 2026 Every Saturday: 1:00pm to 2:00pm
Description from Star Local Media events.
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
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