About this event
5 Round Fitness is a three-day-a-week, 30-minute, high-intensity workout inspired by MMA. Train like a fighter, no contact. Five 5-minute rounds combine cardio, strength, and core training to burn fat, boost endurance, and improve overall fitness.
Additional Information No partner or experience needed. Required: Comfortable, modest workout attire, athletic footwear, towel and water bottle. ------------------------------- No class Nov. 23 & 25 & 27, 2026.
Read more
Required: Comfortable, modest workout attire, athletic footwear, towel and water bottle. Age Category Adult Location Oak Point Recreation Center - Room AB Instructor Michael Alban Schedule From: Nov 1 2026 to Dec 3 2026 Every Monday, Wednesday, Friday: 6:30pm to 7:00pm
Description from Star Local Media events.
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
More events in Plano
Functional FitnessOak Point Recreation Center
Latin Dance WorkoutOak Point Recreation Center
Guitar (8-14 Yrs) (Beg)Oak Point Recreation Center
Tae Kwon Do (7-16 Yrs) (Beg)Oak Point Recreation Center
Tae Kwon Do (17 Yrs & Up) (Beg)Oak Point Recreation Center
Guitar (Beg)Oak Point Recreation Center